Tuesday, February 27, 2007

9 Ways to Make Your Kids Smarter

9 Ways to Make Your Kids Smarter
By Korey Capozza for MSN Health & Fitness from MSN Health

Is intelligence an inherited gift or can it be nurtured and enhanced by the right environment? The answer appears to be both. While intelligence clearly has a genetic component, scientific research is beginning to show that certain approaches boost learning and mental development in young minds. The following slides summarize proven strategies for building your child's brainpower.

Make music
Listening to your child play the trombone isn't always a pleasurable experience, but music lessons can be a fun way to engage in right-brain learning. According to a study by University of Toronto researchers, organized music lessons appear to benefit children's IQ and academic performance¡ªand the more years the student takes lessons, the greater the effect. The study found that taking music lessons in childhood was a clear predictor of better grades in high school and a higher IQ in adulthood. So help your children release their inner Mozart, sign them up for the school band or private lessons.

Breast feed
Mother's milk is elemental brain food. Research consistently has shown that breast-feeding has multiple benefits for growing infants. It prevents dangerous infections and provides essential nourishment. Danish researchers have discovered that breast-feeding can make babies both healthier and smarter. The study found that infants who breast-fed for nine months grew up to be significantly more intelligent than those who breast-fed for one month or less. The bottom line: If breast-feeding works for you make an early investment in your child's health. Breast-feeding your infant can deliver long-term dividends.

Foster fitness
Studies by University of Illinois researchers have shown a strong relationship between fitness scores and academic achievement among primary school children. Participation in organized sports fosters confidence, teamwork and leadership, according to research by the Oppenheimer Funds. This study also found that 81 percent of women business executives played team sports as girls. So instead of retiring to the TV after dinner, consider throwing a ball around or going for a walk. Even better: Encourage your child to get involved in an organized physical activity or school sport.

Surprise! Play video games
Video games get a bad rap. Yes, many are violent, solitary and mindless, but stick to the ones that develop children's strategic thinking and planning skills and the ones that promote teamwork or creativity. Educational toy companies like Leapfrog are now creating motor- skill and memory enhancing games for small children¡ªeven toddlers. A recent study conducted at the University of Rochester found that participants who played video games recognized and learned visual cues much faster than their non-video-game- playing counterparts. British teachers have begun using some video games in the classroom.

Junk the junk food
Cutting out sugar, trans fats and other junk food from your child's diet and replacing them with high-nutrient alternatives can do wonders for early childhood mental and motor development¡ªespecial ly in the first two years of life. For example, kids need iron for healthy brain tissue development, as nerve impulses move more slowly when children are iron-deficient. And studies show that poorly nourished children have trouble fighting infections, which causes them to miss school and fall behind their peers. Pay attention to what your kids are eating, and the grades may follow.

Nurture curiosity
Experts say parents who show curiosity and encourage their children to explore new ideas teach them a valuable lesson: Seeking knowledge is important. Support your kids¡¯ hobbies and interests by asking them questions, teaching them new skills and taking them on educational outings to develop intellectual curiosity.

This tried-and-true method sometimes gets overlooked in the rush to adopt the latest IQ-boosting technology, but reading is a sure-fire, low-tech way to improve learning and cognitive developing in children of all ages. Read to your children from an early age, sign your child up for a library card and keep the house stocked with books.

Breakfast breeds champions
A strong body of research dating back to the 1970s shows that eating breakfast improves memory, concentration and learning. And children who don't eat breakfast tend to tire easier, be more irritable and react less quickly than those who begin the day with a solid meal. With today's hectic schedules, a full sit-down breakfast isn't always possible. But even an energy bar and a glass of milk can go a long way towards helping your kids stay focused and engaged during school hours.

Play mind games
Chess, crosswords, cryptograms, riddles¡ªthey all train the brain to perform mental gymnastics. Games like Sudoku can be fun while promoting strategic thinking, problem-solving and complex decision-making. Keep brainteasers around the house and challenge your children to help you solve the trickier problems.
Korey Capozza is a San Francisco-based writer who contributes regularly to MSN Health & Fitness.

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p/s.. i'm quite bz aite now..+ it's hard for me to access internet recently..so i'm offering anybody who want to manage this blog, don't hesitate to msg me k..email..snail mail..sms or any type messaging system..eheh~~

Tuesday, February 06, 2007

Bayi siapakah ini??

MENYAYAT HATI... Mayat seorang bayi lelaki terdampar di atas rumput dan dipercayai meninggal dunia dalam tempoh lebih 24 jam di Flat Lobak, Seremban, Negeri Sembilan, semalam. Aduh..macam buang bangkai kucing ak..hurmm~~


ICE in your mobile phone

(In Case of Emergency) ICE in your mobile phone

Isn't it true that we all carry our mobile phones with hundreds of names/numbers stored in its memory but yet nobody, other than ourselves, know which of these numbers belong to our near and dear ones?

Let us for a moment create a scenario wherein we are involved in an accident or had a heart attack and the people attending us get hold of our mobile phone but don't know which number to call to inform our family members. Yes, there are hundreds of numbers stored but which one is the contact person in case of an emergency?

For this reason, we must have one or more telephone numbers stored
under the name ICE (In case of Emergency) in our mobile phones.

Recently, the concept of "ICE" is catching up quickly. It is simple, an important method of contact during emergency situations.

As cell phones are carried by majority of the population, all you need to do is store the number of a contact person or person who should be contacted at during emergency as "ICE" (meaning In Case of Emergency).

The idea was thought up by a paramedic who found that when they went to the scenes of accidents, there were always mobile phones with patients, but they didn't know which number to call.

He therefore thought that it would be a good idea if there was a nationally recognized name for this purpose.

Following a disaster in London , the East Anglican Ambulance Service has launched a national "In case of Emergency (ICE)" campaign.

In an emergency situation, Emergency Service personnel and hospital staff would then be able to quickly contact your next of kin, by simply dialing the number stored as "ICE".

Please forward this. It won't take too many "forwards" before every body will know about this.

It really could save your life, or put a loved one's mind at rest.

For more than one contact name simply enter ICE1, ICE2 and ICE3 etc.

A great idea that will make a difference!

Let's spread the concept of ICE by storing an ICE number in our
mobile phones today!